Conjugated Linoleic Acid
IngredientConjugated Linoleic Acid help reduce body fat deposits and improve immune function. The average diet supplies 15-174 mg of CLA daily. It's taken by mouth for weight loss. It is also often used for bodybuilding and fitness, but there is limited scientific evidence to support these uses.
Intelligence
- Generally, the ingredient seems OK to consume but avoid having it frequently.
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