Drawbacks of sugarcane (Part 4 of 4)

Sugarcane has policosanol present in it and can make your blood thin. This prevents blood from clotting which leads to excessive bleeding from the body. Hence, one should not consume sugarcane juice if they are taking medication that makes the blood thin. Sugarcane contains around 270 calories in 100 grams and thus, doctors advise no more than one glass of sugarcane juice a day.

1. https://bebodywise.com/blog/sugarcane-juice-disadvantages/