Foods to be avoided if you have PCOD.

Here are some foods listed that should be avoided if you are someone having PCOD.

• Sodas and energy drinks,
• Processed meats including salami, hot dogs, and sausages, as well as cured ham, bacon, and luncheon meat,
• Shortening, lard, and margarine,
• Red meat dishes like steaks, hamburgers, and pork,
• White bread, pastries, and cakes made of refined carbohydrates, and
• Fast food items like pizza and burgers that are fried