Published Date October 18, 2022

Foods to be avoided if you have PCOD.

By Naurin Ansari

1 min read

There are some foods to avoid if you are diagnosed with PCOD are sodas, energy drinks, red meat, etc.
PCOD & drinks

Here are some foods listed that should be avoided if you are someone having PCOD.

  • Sodas and energy drinks,
  • Processed meats including salami, hot dogs, and sausages, as well as cured ham, bacon, and luncheon meat,
  • Shortening, lard, and margarine,
  • Red meat dishes like steaks, hamburgers, and pork,
  • White bread, pastries, and cakes made of refined carbohydrates, and
  • Fast food items like pizza and burgers that are fried

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