Published Date Jun 29, 2022

Foods to eat when on intermittent fasting? (Part 2 of 4)

By Naurin Ansari

1 min read

About Avocado, Potato, Eggs, Berries and intermittent fasting.
Foods to eat on intermittent fasting?

Foods like broccoli, brussels sprouts, and cauliflower are all full of fibre. When you’re eating during certain intervals, it's crucial to eat fibre-rich foods that will keep you regular and help your digestion system.

Foods to include while on intermittent fasting:

  • Water
  • Avocado
  • Fish and seafood
  • Cruciferous veggies
  • Potatoes
  • Legumes and beans
  • Berries
  • Eggs
  • Nuts
  • Whole grains

Read more on intermittent fasting below!


Related Tags

Whole Grains




Intermittent Fasting

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