Published Date Jun 22, 2022

How to read a label for a milk-free diet? (Part 5 of 5)

By Naurin Ansari

1 min read

Here some ingredients for milk-free diet Butter, Butterfat & Butter oil, etc.
How to read a label for a milk-free diet?

Foods containing any of the following components should be avoided:

  • Milk: Whole, low-fat, non-fat, and skim milk
  • Butter flavour (artificial)
  • Butter
  • Butterfat
  • Butter oil
  • Casein
  • Casein hydrolysates 
  • Caseinates(ammonium, calcium, magnesium, potassium, sodium)
  • Cottage cheese
  • Cream
  • Pudding
  • Ghee
  • Hydrolysates (casein, milk protein, protein, whey, whey protein)
  • Lactalbumin
  • Lactalbumin phosphate
  • Lactoglobulin 
  • Lactoferrin
  • Lactose
  • Lactulose

  • Related Tags

    Milk & Dairy


    Cottage Cheese

    Milk Allergy

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