Instant Oats

IngredientInstant oats are a good source of dietary fibre, and eating them helps support normal bowel movements. Oats contain both insoluble fibre, which helps bulk up your stool, and soluble fibre, which helps soften stool, to make it easier to go.
White-Logo Image


  • Generally, the ingredient seems OK to consume.

Download our App and instantly know if this item suits ‘your’ body!


Based on your Medical Conditions


Based on your Allergies/intolerances


Based on any other eating preferences you have

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Ariso A Logo

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now
Google Play Store ImageApp Store Image

Still have doubts?

Don’t worry we got you!

Contact Us