Kiwi and Acid balance (Part 3 of 5)

Most people, these days, have an acidic blood pH. Normal blood pH is supposed to be in the neutral to slightly alkaline zone, where cells are believed to function best.

Acidic balance promotes the development of cancer, the growth of yeast, and negative changes to the skin (inflammation, pigmentation, and pores). Kiwis are among the most alkaline foods which help restore normal pH levels in the body.

1. https://www.naturalfoodseries.com/11-health-benefits-kiwi/