Published Date October 21, 2021

Nutrition for Hypothyroidism

By Naurin Ansari

3 min read

All about vitamin b, gluten-free seeds, vegetables and hypothyroidism.
Nutrition for Hypothyroidism

Foods to eat

  • Fruits

    The ones that are of great help are bananas and pineapples. Bananas provide vitamins A, B2, B3, B6, and C and are also a good source of selenium while pineapples contain good amounts of vitamin C and manganese, all of which are necessary for thyroid hormone production.

Why should one avoid Goitrogens?

Selenium and thyroid.

Foods to avoid.


Related Tags

Gluten Free




Flax Seed



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