Published Date December 30, 2021

Please Stop Juicing Your Vegetables

By Naurin Ansari

3 min read

All about fibre, vitamins, metabolism and fruits and vegetables.
Vegetable Juicing

Drinking your fruits and vegetables doesn’t give you the same benefits as eating them

What works?

Do not use juices as a meal replacement or for weight loss

Juicing Eliminates the Healthy Fibre Naturally Found in Veggies


Related Tags



Contains Sugar

Contains Antioxidants

No Dietary Fibre

Weight Gain

Gut Health


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