Pumpkin Tofu Curry Image
Recipe By: 

Shweta Nagar

Pumpkin Tofu Curry

Pumpkin Tofu Curry is a vegetarian dish by Shweta Nagar and can be prepared in 0 mins. It is made with Pumpkin, Tofu, and Capsicum. Pumpkin Tofu Curry is essentially from the Indian cuisine and can be had as a part of lunch/dinner.

Cuisine: 

Indian

Intelligence Logo Image

Intelligence

info-icon-Image
Tick-icon.svg-Image
  • All Ingredients used are safe for general use
Tick-icon.svg-Image
  • Nutrients present in their respective quantities are safe for general use

Download our App and instantly know if this item suits ‘your’ body!

Right-Tick-Image

Based on your Medical Conditions

Right-Tick-Image

Based on your Allergies/intolerances

Right-Tick-Image

Based on any other eating preferences you have

Calorie Meter


Calorie Meter
229.43 kcal

(per 100g/ml)

info-icon-Image

Good

Bad

Unknown

How To Cook?


1

In a pan saute all the veggies.

2

Once veggies are sauted , allow them to cool down before blending. In a jar add the veggies & 1⁄2 - 1 cup water and blend until smooth - the texture should be relatively thick.

3

In a pan add oil, rai, jeera and hing. Once the seeds start to crackle, add ginger chilli paste and sauté.

4

Next add chopped capsicum and tofu cubes. Saute for 2-3 mins.

5

Then add prepared pumpkin puree and all other spices. Mix well and bring it to a boil.

Read More

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Ariso A Logo

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Google Play Store ImageApp Store Image

Still have doubts?

Don’t worry we got you!

Contact Us