Sweet Potato Flour

IngredientSweet potato flour is made up of ground sweet potatoes. It is considered to be low in protein and a good source of resistant starch which is an excellent source for digestive health and blood sugar management. As it is low in protein and high in starch, it is best used in batters and coatings, or as a thickener for sauces and gravies.
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  • Generally, the ingredient seems OK to consume.

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