IngredientSweet potato flour is made up of ground sweet potatoes. It is considered to be low in protein and a good source of resistant starch which is an excellent source for digestive health and blood sugar management. As it is low in protein and high in starch, it is best used in batters and coatings, or as a thickener for sauces and gravies.
Intelligence
Generally, the ingredient seems OK to consume.
Download our App and instantly know if this item suits ‘your’ body!
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.