Published Date January 12, 2023
By Naurin Ansari
1 min read
Kombucha is a fizzy, sweet, and sour drink made from tea.
Kombucha has been around for over the past approximately 2,000 years. It was first brewed in China and then made its way to Russia and Japan. It gained acceptance in Europe in the early 20th century and because of its image as a health and energy drink, it gained tremendous traction in the U.S.
Many claims that it alleviates or prevents a wide range of health issues, including cancer and AIDS.. Although, the claims aren't well supported by science. Yet it contains some components which might actually be beneficial to your health.
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Know the real truth about your food. Stay informed and healthy, for free.