Published Date Jun 29, 2022

Who should not do Keto? (Part 4 of 6)

By Naurin Ansari

1 min read

Undoubtedly, the keto diet is great but this diet is not prescribed by every doctor or health specialist as everyone has a different body and it usually reacts very differently to different diets. 
Who should not do Keto?

Undoubtedly, the keto diet is great but this diet is not prescribed by every doctor or health specialist as everyone has a different body and it usually reacts very differently to different diets. 

However, people with a medical history or serious health condition, eating disorder, lethargy, skinny body structure, and people who biologically require a higher quantity of carbs (which is more than prescribed in the Keto diet) should refrain from following the diet.

We'd recommend you consult your physician before starting a low-carb/keto diet.

Related Tags :

Carbohydrate

Lethargy

Keto Diet

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