Whole Wheat grits are packed with nutrients including protein, fibre, B vitamins, antioxidants, and trace minerals (iron, zinc, copper & magnesium). A diet rich in whole grains has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer.
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Know the real truth about your food. Stay informed and healthy, for free.