We give you absolutely honest recommendations on foods, helping you choose foods 🥑🥞🥗 that are right for you and your loved ones ❤️
Pasta, bread, potatoes, fried food, etc causes the food coma.
About celiac allergies, gluten-free food and makhanas.
About fibre, calcium, magnesium and makhanas.
About constipation, allergies, gastrointestinal problems due to makhanas.
Restricting carbs consumption can help lower your risk of hypoglycemia if you use diabetes drugs that increase the risk of the said condition.
Food is a crucial intervention for women going through PCOD. There should be a deep understanding regarding which foods are healthy and appear to help people manage their disease and which foods should be avoided.
All about weight loss, protein bars, strength and protein.Arpita Sudev
Date is higher on sugar but their overall glycemic index is low.Naurin Ansari
About magnesium, diabetic and jaggery.Naurin Ansari
All about carbohydrates, energy and pre-workout snacks.Arpita Sudev
About protein, superfoods, meat alternative and jackfruit.Naurin Ansari