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We give you absolutely honest recommendations on foods, helping you choose foods 🥑🥞🥗 that are right for you and your loved ones ❤️

Hydration Facts You Need To Know

Hydration Facts You Need To Know


Water is the most essential drink in our life. It is used in almost all the activities that we carry out in our day-to-day life. Cooking, bathing, cleaning, everything needs water.

July 11, 20224 min readHetvi Shah

What are superfoods exactly?


All about apples, watermelon, avocado and superfoods.

December 30, 20212 min readNaurin Ansari

All you need to know about keto diet!

Is there any difference between expensive and cheap coffee?


Coffee has become an integral part of our lives nowadays. It’s like a coffee a day keeps sleep away. Some people can’t even begin their day without coffee. 

November 23, 20224 min readNaurin Ansari

Coffee recipes you might want to try out! 😍

Mediterranean diet
1 min read

What is a Mediterranean diet? (Part 1 of 3)

The Mediterranean diet emphasizes the use of vegetables, fruits, etc ...

Naurin Ansari
Lactose intolerance
5 min read

Lactose intolerance — It’s normal, not a disease

All about Lactose intolerance, dairy products and calcium.

Arpita Sudev
Does the detox diet actually work?
4 min read

Does the detox diet actually work?

This diet is a short term intervention in your regular diet in order to cleanse your body and improve your health.

Hetvi Shah

Some non-dairy paneer alternatives😉

Popular Coffees to try Out

All you need to know about Dates!