Dealing with Kidney Stones

Kidney stones can be a painful and distressing condition that affects many of us. Understanding what kidney stones are, recognising their symptoms, and exploring available treatment options can help you navigate this challenging experience and find relief.

In this blog, we will delve into the world of kidney stones, providing essential information and insights to guide you on your journey to recovery.

Kidney stones are solid deposits of minerals and salts that form in the kidneys and can cause blockages in the urinary tract. They vary in size and can be incredibly painful. Early detection and intervention are crucial to prevent permanent damage. Treatment options depend on individual circumstances, meanwhile pain medication and increased water intake may be sufficient in some cases.

Consulting with a healthcare professional is essential for accurate diagnosis and personalized treatment. Taking proactive measures and staying informed can help you effectively manage kidney stones and maintain kidney health. [1]

Symptoms of kidney stones may not be present until a stone moves or enters the ureters, the tubes connecting the kidneys and bladder. When a kidney stone becomes stuck in the ureters, it can cause severe pain and discomfort. Common symptoms include:

• Intense stabbing pain below the ribcage, in the back or side
• Radiating pain in the groin and lower abdomen
• Intermittent pain that varies in severity
• Pain and burning sensation during urination

Additional signs and symptoms may include:

• Red, pink, or brown urine
• Cloudy or foul-smelling urine
• Decreased frequency of urination

Nausea and diarrhoea [2]

When it comes to managing kidney stones, there are different approaches tailored to your specific needs. Here's what you can expect:

• Conservative Management:

• Stay hydrated: Make sure to increase your fluid intake, aiming for 2 to 3 quarts (1.8 to 3.6 litres) of water per day. This will help flush out smaller stones and prevent new ones from forming.
• Manage pain: Over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB) or naproxen sodium (Aleve), can provide relief while you wait for the stone to pass.

• Medical Interventions:

• Extracorporeal Shock Wave Lithotripsy (ESWL): This non-invasive procedure uses sound waves to break down kidney stones into smaller pieces, making them easier to pass. You may be given sedation or light anaesthesia to ensure your comfort during the procedure.
• Ureteroscopy: A thin tube equipped with a camera will be inserted into your urinary tract to locate and remove or break up the stone using laser energy. This minimally invasive approach can help treat stones in the ureter or kidney.
• Percutaneous Nephrolithotomy (PCNL): For larger stones, a small incision will be made in your back to access and remove the stones or fragments. This surgical procedure may require general anaesthesia and a short hospital stay.

• Lifestyle Changes:

• Adjust your diet: Your doctor may recommend dietary modifications to reduce the consumption of oxalate-rich foods, sodium, and animal proteins. This can help prevent the formation of certain types of kidney stones.
• Medication: In some cases, medications may be prescribed to prevent stone formation or treat underlying conditions contributing to stone development.

Remember, it's important to consult with a healthcare professional who will assess your specific situation and provide personalized recommendations for treating kidney stones. [3]

Dealing with kidney stones can be a challenging experience, but with knowledge and understanding, you can navigate through it more effectively. Recognizing the symptoms, seeking timely medical intervention, and making necessary lifestyle changes can aid in the treatment and prevention of kidney stones.