Mono- and Poly-unsaturated fatty acids (MUFAs & PUFAs) are considered healthy fats. They help in lowering blood pressure, reducing the risk of stroke and heart disease, and keeping you healthy overall.
Don’t worry we got you!
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
Follow us on -