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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

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Recipe

Banana Almond Chia Smoothie

Recipe By:

Ariso Recipes

Banana Almond Chia Smoothie

Name: Banana Almond Chia Smoothie
Prep time: 10
Cook time: 5
Total time: 15
Cuisine: Continental
Ingredients: Almonds,Honey,Coconut Water,Ripened Banana,Seeds (Chia),Ice Cubes

Last update date: February 24, 2012

Relish in the culinary masterpiece that is Banana Almond Chia Smoothie. This dish is a sensory celebration of culinary finesse, featuring Ripe Banana, Seeds (Chia). Beyond taste, it's melding nutritional richness with culinary art. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.

Total Time:

15 minutes.

Cuisine:

Continental

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

2

1

2

3

4

5

6

7

8

9

10

Ripe Banana

1.0 piece

Seeds (Chia)

1.0 teaspoon

Almonds (Badam)

1.0 cup

Honey

1.0 teaspoon

Coconut Water (Tender Coconut Water)

1.0 cup

Ice Cubes

1.0 cube

How To Cook?

1

To prepare the banana almond chia smoothie, start by adding ripe banana, chia seeds, and almonds to a blender. blend them until they form a smooth paste.

2

Now, incorporate honey, tender coconut water, and ice cubes into the blender. blend the mixture again until it becomes creamy and well combined.

3

Your banana almond chia smoothie is now ready to be served.

4

Pour the smoothie into a glass and garnish it with a few almond slivers if desired.

5

Enjoy your banana almond chia smoothie for breakfast or as a refreshing snack.

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