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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

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Recipe

Refreshing Green Salad with Avocado and Pumpkin Seeds

Recipe By:

Ariso Recipes

Refreshing Green Salad with Avocado and Pumpkin Seeds

Name: Refreshing Green Salad with Avocado and Pumpkin Seeds
Prep time: 0
Cook time: 0
Total time: 0
Cuisine: American
Ingredients: Pumpkin Seeds,Olive Oil,Oregano,Lime Juice,Aged White Wine Vinegar,Tomato, ripe, local (Lycopersicon esculentum),Avocado fruit (Persea americana),Baby Romaine and Kale Mixture,Heart of Palm,Oregano Lime Vinaigrette

Last update date: February 24, 2012

Savor the freshness of our Green Salad with Avocado and Pumpkin Seeds. Crisp baby romaine and kale, tender heart of palm, sweet cherry tomatoes, and creamy avocado come together in harmony. Sprinkle pumpkin seeds for a delightful crunch. Drizzle with zesty Oregano Lime Vinaigrette, and enjoy the vibrant flavors of this refreshing salad.

Cuisine:

American

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Ingredients

Serving:

1

2

3

4

5

6

7

8

9

10

Baby Romaine And Kale Mixture

4.0 cup

Heart Of Palm

1.0 piece

Cherry Tomato

8.0 piece

Avocado Fruit (Persea Americana)

0.5 piece

Pumpkin Seeds

1.0 teaspoon

Oregano Lime Vinaigrette

2.0 ounce

Aged White Wine Vinegar

1.0 ounce

How To Cook?

1

In a large bowl, combine the baby romaine and kale mixture, heart of palm (sliced), cherry tomatoes (halved), and avocado (diced).

2

Sprinkle pumpkin seeds over the salad for added crunch and nuttiness.

3

In a separate bowl, whisk together the oregano lime vinaigrette. combine the aged white wine vinegar, olive oil, dried oregano, and lime juice. whisk until well blended.

4

Pour the vinaigrette over the salad and toss gently to coat all the ingredients evenly.

5

Serve the refreshing green salad immediately and enjoy its vibrant flavors.

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