Cholesterol is present in animal foods while being absent in plant foods. Cholesterol is needed to make hormones, vitamin D, and substances that help to digest foods.
Cholesterol is a waxy, fat-like molecule found in all of your body's cells. It is required by your body for the production of hormones, vitamin D, and chemicals that aid digestion.
Following are some of the factors that can raise your chance of having high cholesterol Poor dietary habits, Obesity, Smoking, etc.
Fried and Baked Foods to avoid if someone have high cholesterol.
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