(-)-Epicatechin is a bioactive flavonoid, a plant-based phytochemical. It is found in trace amounts in several food sources including green tea. It is known to reduce blood glucose levels and has antioxidant properties.

Amaranth seed, black (Amaranthus cruentus)

Amaranth seed, pale brown (Amaranthus cruentus)

Bajra (Pennisetum typhoideum)

Barley (Hordeum vulgare)

Jowar (Sorghum vulgare)

Maize, dry (Zea mays)

Maize, tender, local (Zea mays)

Maize, tender, sweet (Zea mays)

Quinoa (Chenopodium quinoa)

Ragi (Eleusine coracana)

(-)-Epicatechin

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