Beta-Sitosterol is a type of plant sterol. It is quite similar to cholesterol, found majorly in fruits, vegetables, nuts, and seeds. It is used to lower cholesterol and improve symptoms of enlarged prostrate.

Amaranth seed, black (Amaranthus cruentus)

Amaranth seed, pale brown (Amaranthus cruentus)

Bajra (Pennisetum typhoideum)

Barley (Hordeum vulgare)

Jowar (Sorghum vulgare)

Maize, dry (Zea mays)

Maize, tender, local (Zea mays)

Maize, tender, sweet (Zea mays)

Quinoa (Chenopodium quinoa)

Ragi (Eleusine coracana)

Beta-Sitosterol

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