Energy

Energy is utilized to sustain fundamental bodily processes like cell growth, repair, respiration, and blood circulation, as well as to facilitate physical activities, which encompass work, exercise, and recreational pursuits.

energy within our bodies plays a crucial role in regulating and sustaining a consistent internal temperature. Meanwhile, mechanical energy enables us to perform physical movements, and electrical energy is responsible for transmitting nerve signals to and from our brains. Energy is stored within the body and in the form of chemical energy within the foods we consume.

The energy derived from food in the human body serves two primary purposes: it supports vital bodily functions such as cell growth, repair, respiration, and blood circulation, and it fuels physical activities, encompassing work, exercise, and leisure pursuits.