Dates

Ingredient

Last update date: October 27, 2023

Dates are a natural sweetener providing a quick energy boost, high in fibre & antioxidants, improves digestion, brain health, promotes sperm quality, regulates blood sugar levels, good for weight loss.

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313.43 kcal

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All present nutrients are in safe quantities.

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Calorie Meter


Calorie Meter
313.43 kcal

(per 100g/ml)

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