Ariso Recipes
Asian Tofu Crunch Salad
Last update date: February 24, 2012
Indulge in the delightful flavors of Asian Tofu Crunch Salad, a vibrant medley of crispy tofu, colorful vegetables, and a zesty honey-lemon dressing. A healthy and satisfying dish that's both delicious and nutritious.
Indian
Ariso Intelligence
Looks Clean
All Ingredients used are safe and clean.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Ingredients
1
How To Cook?
1
Heat sesame oil in a pan and fry the tofu on both sides until it turns golden brown and crisp, approximately 6-8 minutes. remove the tofu from the pan and set it aside on a separate plate.
2
In the same pan, add chopped onion, red bell pepper, green bell pepper, and yellow zucchini. season with black pepper and salt to taste. stir-fry the vegetables on high flame for 4-5 minutes.
3
Prepare the salad dressing by combining lemon juice, honey, and crushed black pepper in a cup. mix well.
4
In a separate plate, place the spinach or chopped cucumber. add boiled corn kernels, sliced carrots, and the stir-fried vegetables. drizzle the salad dressing over the vegetables.
5
Crumble the fried tofu and sprinkle it over the salad.
Similar Items
Ingredient
Asian Crunch Salad Mix
Recipe
Wholesome Asian Rice Noodle Salad
Recipe
Sesame Tofu Delight Salad
Recipe
Sesame Tofu And Vegetable Salad
Recipe
Sprouted Mung Bean & Tofu Delight Salad
Ingredient
Tofu
Ingredient
Siberian Asian Ginseng
Recipe
Colorful Veggie Tofu Salad with Zesty Yogurt Dressing
Ingredient
Dried Tofu
Recipe
Asian Vegetable Stir-Fry
Recipe
Asian-Inspired Rice Patties
Recipe
South Asian Egg Delight
Recipe
Chocolate Chickpea Crunch
Recipe
Asian Style Chicken Chow Mein
Recipe
Spicy Asian-Inspired Vegetable Soup
Recipe
Asian Style Rice Noodle Soup
Product
Morinaga Silken Tofu
Recipe
Tofu Berry Smoothie
Recipe
Tropical Tofu Delight
Product
Remia Salad Cream Salad Dressing
Ingredient
Mixed Salad
Product
Express Foods Harvest Crunch
Product
Priyagold Biscuits - Coconut Crunch
Recipe
Asian-Inspired Crispy Chicken Lettuce Wraps
Product
Pure Diet Soy Tofu
Product
Briyas Tofu Soya Paneer
Recipe
Spiced Pumpkin Tofu Curry
Recipe
Mixed Berry Tofu Smoothie
Product
Savannah Naturals Classic Tofu
Product
Desi Treat Soya Tofu
Recipe
Spicy Achari Tofu Tacos
Recipe
Spicy Tofu Stir-Fry
Recipe
Tofu And Chickpea Cutlets
Recipe
Spicy Tofu Ramen Bowl
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
