Ariso Recipes
Nutritious Whole Grain Khichdi with Mixed Vegetables
Last update date: February 24, 2012
Let your taste buds be enchanted by Nutritious Whole Grain Khichdi with Mixed Vegetables. This dish is a delightful symphony of tastes and textures, featuring Buckwheat Groats (Kuttu Atta), Split Yellow Moong Dal. Beyond taste, it's fortifying your body with essential nutrients. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.2 hours and 30 minutes
Indian
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Ingredients
2
How To Cook?
1
Khichdi preparation: to create the nutritious whole grain khichdi with mixed vegetables, begin by rinsing the buckwheat groats thoroughly under water. soak them for a minimum of 2 hours. additionally, soak the split yellow moong dal for around 30 minutes.
2
Cooking base: in a pressure cooker, heat sunflower oil and ghee together. once the mixture turns hot, add carom seeds (ajwain) and allow them to turn golden brown.
3
Aromatic sautËúÖ: introduce the sliced green chilies, whole black peppercorns, and cloves. sautËúÖ these spices for about 30 seconds.
4
Vegetable incorporation: add the chopped carrots, french beans, and diced potatoes to the cooker. sautËúÖ the vegetables over medium heat for approximately 5 minutes.
5
Draining the grains: drain the soaked buckwheat groats and split yellow moong dal from any excess water. add them to the cooker.
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