Spinach Chana Dal
Recipe By: 

Ariso Recipes

Spinach Chana Dal

Last update date: February 24, 2012

Enjoy a wholesome and flavorful dish with Spinach Chana Dal. This recipe combines tender spinach and hearty chana dal, cooked with aromatic spices for a nutritious and satisfying meal.

Total Time: 

50 minutes.


North Indian

Ariso Intelligence


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All Ingredients used are safe and clean.

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How To Cook?


To begin making the spinach chana dal, pressure cook the soaked chana dal with 3 cups of water, salt, and turmeric powder for 5 to 6 whistles. turn off the heat and allow the pressure to release naturally.


Add the spinach leaves along with 2 tablespoons of water and salt into a pressure cooker. cook for 1 whistle, then immediately release the pressure to retain the green color of the spinach.


Heat ghee in a heavy-bottomed pan and add cumin seeds. once the cumin seeds start to crackle, add asafoetida.


After 30 seconds, add dry red chillies and saute for a few seconds.


Next, add ginger garlic paste and saute for a few seconds.

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