Recipe-Image
Recipe By: 

Ariso Recipes

Creamy Pumpkin Chickpea Dip

Last update date: February 24, 2012
Be captivated by the essence of Creamy Pumpkin Chickpea Dip. This dish is an aromatic journey that tantalizes the senses, featuring Pumpkin, Chickpeas (Kabuli Chana). Beyond taste, it's elevating your well-being with every bite. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.
Total Time: 

50 minutes.

Cuisine: 

Middle Eastern

Ariso Intelligence

info-icon-Image
Tick-icon.svg-Image

Looks Clean

ArisoLogoMobile image
Tick-icon.svg-Image

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Right-Tick-Image

Based on your Medical Conditions

Right-Tick-Image

Based on your Allergies/intolerances

Right-Tick-Image

Based on any other eating preferences you have

How To Cook?


1

To create the creamy pumpkin chickpea dip, the first step is to ensure the chickpeas are cooked perfectly.

2

Begin by soaking the chickpeas for around 6 to 8 hours and then cook them until they become very soft.

3

You can choose to use a pressure cooker for cooking the chickpeas. refer to the video on how to cook chickpeas using a pressure cooker.

4

The chickpeas are adequately cooked when they can be easily mashed between your fingers.

5

After the chickpeas are properly cooked, drain any excess water and set aside both the chickpeas and the water.

Read More

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Ariso A Logo

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now
Google Play Store ImageApp Store Image
Contact-background image

Still have doubts?

Don’t worry we got you!

Contact Us