Egg, poultry, whole, raw

Ingredient

Last update date: May 23, 2024

Whole raw poultry eggs are high in lutein and zeaxanthin. These antioxidants help to protect your eyes and may reduce the risk of age-related eye diseases. They also contain healthy fats and high-quality protein.

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488.12 kcal

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Calorie Meter


Calorie Meter
488.12 kcal

(per 100g/ml)

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Nutritional Composition


Serving:

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