Mithun, round (leg)
Ingredient
Last update date: May 23, 2024
Mithun meat cures insomnia, triggers memory, improves concentration levels, reduces risk of heart diseases, tackles rickets and slows skin aging.
449.92 kcal
Ariso Intelligence
Looks Clean
All present nutrients are in safe quantities.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Calorie Meter
Calorie Meter
(per 100g/ml)
Good
Bad
Unknown
Nutritional Composition
Serving:
Macronutrients
- Protein
19.61 g
- Total Fat
4.10 g
- Energy
115.92 kcal
- Undecanoic
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
41.28 mg
- Pentadecanoic
0.00 mg
- Palmitic Acid
491.00 mg
- Stearic Acid
817.00 mg
- Arachidic Acid
36.27 mg
- Behenic Acid
0.00 mg
- Lignoceric Acid
57.04 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
48.11 mg
- Oleic Acid
1870.00 mg
- Eicosenoic Acid
0.00 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
1056.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
186.00 mg
- Histidine
5.08 g
- Isoleucine
3.77 g
- Leucine
6.49 g
- Lysine
7.87 g
- Methionine
5.50 g
- Cystine
9.57 g
- Phenylalanine
7.34 g
- Threonine
4.93 g
- Tryptophan
1.33 g
- Valine
3.94 g
- Alanine
2.58 g
- Arginine
14.79 mg
- Aspartic Acid
5.38 g
- Glutamic Acid
1.21 g
- Glycine
4.16 g
- Proline
4.40 g
- Serine
4.37 g
- Tyrosine
4.58 g
Micronutrients
- Moisture
72.25 g
- Vitamin B1 (Thiamine)
0.02 mg
- Vitamin B2 (Riboflavin)
0.05 mg
- Vitamin B3 (Niacin)
5.30 mg
- Vitamin B5 (Pantothenic Acid)
1.36 mg
- Vitamin B6 (Pyridoxine)
0.29 mg
- Vitamin B9 (Folate)
1.86 mcg
- Retinol
2.47 mcg
- Cholecalciferol
0.04 mcg
- 25-OH-D3
0.00 mcg
- Alpha Tocopherols
0.30 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.00 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
0.30 mg
- Menaquinones
8.50 mcg
- Aluminium
0.17 mg
- Arsenic
0.63 mcg
- Cadmium
0.00 mg
- Calcium
5.32 mg
- Chromium
0.04 mg
- Cobalt
0.00 mg
- Copper
0.09 mg
- Iron
2.18 mg
- Lead
0.00 mg
- Lithium
0.00 mg
- Magnesium
22.23 mg
- Manganese
0.01 mg
- Mercury
0.00 mcg
- Molybdenum
0.00 mg
- Nickel
0.06 mg
- Phosphorus
190.00 mg
- Potassium
338.00 mg
- Selenium
14.81 mcg
- Sodium
28.42 mg
- Zinc
3.47 mg
Similar Items
Ingredient
Beef, round (leg)
Ingredient
Calf, round (leg)
Ingredient
Sheep, leg
Ingredient
Hare, leg
Ingredient
Rabbit, leg
Product
Brinjal Green Round
Ingredient
Chicken, poultry, leg, skinless
Ingredient
Turkey, leg, with skin
Ingredient
Minced Leg of Lamb
Product
Tulip Pork Leg Ham
Ingredient
Chicken Leg Meat - Boneless
Ingredient
Cucumber, orange, round (Cucumis sativus)
Ingredient
Pumpkin, orange, round (Cucurbita maxima)
Ingredient
Country hen, leg, with skin
Product
Sumeru Chicken Leg Meat Boneless
Recipe
Spiced Roasted Leg Of Lamb
Recipe
Mutton Leg & Broad Beans Curry
Ingredient
Grapes, seeded, round, black (Vitis vinifera)
Ingredient
Grapes, seeded, round, green (Vitis vinifera)
Ingredient
Grapes, seeded, round, red (Vitis vinifera)
Ingredient
Grapes, seedless, round, green (Vitis vinifera)
Ingredient
Grapes, seedless, round, black (Vitis vinifera)
Ingredient
Radish, round, red skin (Raphanus sativus)
Ingredient
Radish, round, white skin (Raphanus sativus)
Ingredient
Bottle gourd, round, pale green (Lagenaria vulgaris)
Recipe
Slow-Braised Leg Of Lamb With Spices
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
