Cucumber, orange, round (Cucumis sativus)
Ingredient
Last update date: October 23, 2027
Cucumbers are a type of edible plant that belongs to the gourd family. It contain high levels of vitamin K. Vitamin K is essential to help the body form proteins to make healthy bones and tissues.
382.36 kcal
Ariso Intelligence
Looks Clean
All present nutrients are in safe quantities.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Calorie Meter
Calorie Meter
(per 100g/ml)
Good
Bad
Unknown
Nutritional Composition
Serving:
Macronutrients
- Protein
0.98 g
- Total Fat
0.24 g
- Dietary Fibre
2.46 g
- Insoluble Dietary Fibre
1.78 g
- Soluble Dietary Fibre
0.68 g
- Carbohydrate
3.01 g
- Energy
19.60 kcal
- Total Available CHO
0.75 g
- Total Starch
0.53 g
- Fructose
0.18 g
- Glucose
0.05 g
- Sugar
0.00 g
- Maltose
0.00 g
- Total Sugar
0.22 g
- Capric Acid
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
1.06 mg
- Palmitic Acid
55.72 mg
- Stearic Acid
9.31 mg
- Arachidic Acid
1.30 mg
- Behenic Acid
2.45 mg
- Lignoceric Acid
2.06 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
1.98 mg
- Oleic Acid
5.42 mg
- Eicosenoic Acid
0.00 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
45.94 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
22.76 mg
- Arachidonic Acid
0.00 mg
- Saturated Fat
71.90 mg
- Monounsaturated Fat
7.41 mg
- Polyunsaturated Fat
68.70 mg
- Histidine
1.80 g
- Isoleucine
4.74 g
- Leucine
6.43 g
- Lysine
3.28 g
- Methionine
0.75 g
- Cystine
0.76 g
- Phenylalanine
4.43 g
- Threonine
3.70 g
- Tryptophan
0.52 g
- Valine
6.13 g
- Alanine
7.19 g
- Arginine
3.42 mg
- Aspartic Acid
7.48 g
- Glutamic Acid
25.58 g
- Glycine
5.51 g
- Proline
3.94 g
- Serine
3.53 g
- Tyrosine
3.11 g
- Oligosaccharides Stachyose
0.00 mg
- Verbascose
0.00 mg
- Ajugose
0.00 mg
- Phytosterols Stigmasterol
0.36 mg
Micronutrients
- Vitamin B1 (Thiamine)
0.02 mg
- Vitamin B2 (Riboflavin)
0.01 mg
- Vitamin B3 (Niacin)
0.36 mg
- Vitamin B5 (Pantothenic Acid)
0.34 mg
- Vitamin B6 (Pyridoxine)
0.04 mg
- Vitamin B7 (Biotin)
3.13 mcg
- Vitamin B9 (Folate)
18.77 mcg
- Vitamin C (Ascorbic Acid)
6.24 mg
- Vitamin D2
1.59 mcg
- Alpha Tocopherols
0.02 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.00 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
0.02 mg
- Vitamin K
7.50 mcg
- Lutein
3.19 mcg
- Zeaxanthin
0.00 mcg
- Lycopene
0.00 mcg
- Beta-Cryptoxanthin
0.00 mcg
- Gamma-Carotene
0.00 mcg
- Alpha-Carotene
0.00 mcg
- Beta-Carotene
5.55 mcg
- Total Carotenoids
134.00 mcg
- Aluminium
0.10 mg
- Arsenic
0.00 mcg
- Cadmium
0.00 mg
- Calcium
21.98 mg
- Chromium
0.01 mg
- Cobalt
0.00 mg
- Copper
0.04 mg
- Iron
0.45 mg
- Lead
0.00 mg
- Lithium
0.00 mg
- Magnesium
20.34 mg
- Manganese
0.07 mg
- Mercury
0.00 mcg
- Molybdenum
0.00 mg
- Nickel
0.01 mg
- Phosphorus
23.17 mg
- Potassium
185.00 mg
- Selenium
0.14 mcg
- Sodium
8.16 mg
- Zinc
0.16 mg
- Total Oxalate
11.55 mg
- Soluble Oxalate
2.31 mg
- Insoluble Oxalate
9.24 mg
- Cis-Aconitic Acid
0.00 mg
- Citric Acid
37.31 mg
- Fumaric Acid
4.40 mg
- Malic Acid
64.48 mg
- Quinic Acid
5.70 mg
- Succinic Acid
50.82 mg
- Tartaric Acid
0.00 mg
- 3,4-Dihydroxy benzoic acid
0.00 mg
- 3-Hydroxy benzaldehyde
0.00 mg
- Protocatechuic acid
0.00 mg
- Vanillic acid
0.00 mg
- Gallic acid
0.00 mg
- Cinnamic acid
0.00 mg
- O-Coumaric acid
0.00 mg
- P-Coumaric acid
0.00 mg
- Caffeic acid
0.00 mg
- Chlorogenic acid
0.00 mg
- Ferulic acid
0.00 mg
- Apigenin
1.23 mg
- Apigenin-6-C-glucoside
0.00 mg
- Apigenin-7-O-neohesperidoside
0.00 mg
- Luteolin
0.00 mg
- Kaempferol
0.09 mg
- Quercetin
0.07 mg
- Quercetin-3-beta-D-glucoside
0.00 mg
- Quercetin-3-O-rutinoside
0.00 mg
- Quercetin-3-beta- galactoside
0.00 mg
- Isorhamnetin
0.00 mg
- Myricetin
0.00 mg
- Resvertrol
0.00 mg
- Hesperetin
0.00 mg
- Naringenin
0.00 mg
- Hesperdin
0.00 mg
- Daidzein
0.00 mg
- Genistein
0.00 mg
- (-)-Epicatechin
0.00 mg
- (-)- Epigallocatechin mg
0.00 mg
- (-)- Epigallo catechin 3-gallate
0.00 mg
- (+)-Catechin
0.00 mg
- (-) Gallocatechin gallate
0.00 mg
- (-) Gallo catechin
0.00 mg
- Syringic acid
0.00 mg
- Sinapinic acid
0.00 mg
- Ellagic acid
0.00 mg
- Total polyphenols
14.56 mg
- Raffinose
0.00 mg
- Campesterol
1.32 mg
- Beta-Sitosterol
7.33 mg
- Phytate
15.80 mg
- Total Saponin
0.00 mg
Similar Items
Ingredient
Cucumber, green, elongate (Cucumis sativus)
Ingredient
Cucumber, green, short (Cucumis sativus)
Ingredient
Radish, round, red skin (Raphanus sativus)
Ingredient
Radish, round, white skin (Raphanus sativus)
Ingredient
Pumpkin, orange, round (Cucurbita maxima)
Ingredient
Musk melon, orange flesh (Cucumis melon)
Ingredient
Crocus Sativus
Ingredient
Cucumber
Ingredient
Beef, round (leg)
Ingredient
Calf, round (leg)
Ingredient
Mithun, round (leg)
Product
Brinjal Green Round
Ingredient
Radish leaves (Raphanus sativus)
Ingredient
English Cucumber
Ingredient
Cucumber Seed
Ingredient
Cucumber Seeds
Ingredient
Cucumber Powder
Product
English Cucumber
Ingredient
Musk melon, yellow flesh (Cucumis melon)
Ingredient
Orange
Ingredient
Natural Cucumber Flavour
Product
Ossoro Cucumber Flavour
Product
Monin Cucumber Syrup
Recipe
Spiced Cucumber Stew
Recipe
Spiced Cucumber Salad
Recipe
Refreshing Cucumber Limeade
Recipe
Cucumber Semolina Flatbread
Recipe
Refreshing Cucumber Salsa
Recipe
Creamy Cucumber Tzatziki
Recipe
Creamy Cucumber Sandwich
Recipe
Spiced Cucumber Chutney
Recipe
Minty Cucumber Lassi
Ingredient
Radish, elongate, red skin (Raphanus sativus)
Ingredient
Radish, elongate, white skin (Raphanus sativus)
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
