Ariso Recipes
Sprouted Green Moong Dal Stir-Fry
Last update date: February 24, 2012
Savor the healthy goodness of Sprouted Green Moong Dal Stir-Fry, a delightful snack or side dish. With aromatic spices, fresh coconut, and a touch of lemon, it's a crunchy and nutritious treat.
7 hours and 20 minutes
South Indian
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All Ingredients used are safe and clean.
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Ingredients
4
How To Cook?
1
To prepare the sprouted green moong dal sundal, start by sprouting the green moong dal. you can either sprout them at home or use store-bought sprouted green moong dal.
2
Heat sesame oil in a pan.
3
Add mustard seeds and let them splutter.
4
Add cumin seeds, asafoetida, green chilies, and curry leaves to the pan after the mustard seeds crackle.
5
Once the curry leaves become crispy, add the sprouted green moong dal, salt, and mix well. cover the pan and cook for 3 to 4 minutes until the dal is tender.
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