Padayappa fish improves blood circulation, makes your heart stronger, is beneficial for joints and improves your eyesight.
468.54 kcal


Looks Clean


Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
(per 100g/ml)

Good
Bad
Unknown
19.70 g
0.69 g
86.04 kcal
0.00 mg
3.51 mg
2.88 mg
95.50 mg
67.48 mg
0.00 mg
0.00 mg
0.00 mg
6.50 mg
77.16 mg
0.00 mg
0.00 mg
0.00 mg
8.70 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
68.29 mg
26.69 mg
12.24 mg
169.00 mg
83.65 mg
248.00 mg
9.65 mg
2.45 g
4.69 g
7.94 g
6.22 g
3.27 g
1.35 g
3.84 g
5.02 g
1.22 g
5.23 g
6.30 g
6.06 mg
13.85 g
15.76 g
6.40 g
4.06 g
4.30 g
3.55 g
79.18 g
0.03 mg
0.05 mg
4.53 mg
0.68 mg
68.93 mg
1337.00 mcg
1.46 mcg
0.62 mcg
0.08 mcg
0.25 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.00 mg
0.25 mg
0.63 mcg
0.00 mg
0.00 mcg
0.00 mg
9.83 mg
0.00 mg
0.00 mg
0.58 mg
0.33 mg
0.00 mg
0.00 mg
28.98 mg
0.02 mg
0.00 mcg
0.00 mg
0.01 mg
256.00 mg
490.00 mg
62.35 mcg
33.87 mg
1.48 mg
132.00 mg
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