Ariso Recipes
Healthy Tomato and White Bean Stew
Last update date: February 24, 2012
Experience the wholesome goodness of Healthy Tomato and White Bean Stew: Tender white soya beans simmered in a flavorful tomato sauce with a hint of honey, aromatic spices, and herbs, creating a nutritious and comforting dish.
2 hours
Fusion
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All Ingredients used are safe and clean.
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Ingredients
4
How To Cook?
1
Begin by soaking the white soya beans overnight in water for about 8 hours.
2
Prepare the cooked tomato puree separately (see the recipe on how to make tomato puree at home).
3
Once the beans are soaked, cook them using a pressure cooker.
4
Place the soaked beans in the pressure cooker along with 2-1/2 cups of water. close the lid and cook for 4 to 5 whistles.
5
Reduce the heat to low and cook for an additional 15 minutes. allow the pressure to release naturally for about 10 minutes.
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