Ariso Recipes
Three Bean and Quinoa Salad
Last update date: February 24, 2012
Relish in the culinary masterpiece that is Three Bean and Quinoa Salad. This dish is a delectable fusion that whispers tales of tradition and innovation, featuring Rajmah (replace with red kidney beans), Kabuli Chana (chickpeas). Beyond taste, it's fortifying your body with essential nutrients. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.30 minutes.
Mexican
Ariso Intelligence
Looks Clean
All Ingredients used are safe and clean.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Ingredients
2
How To Cook?
1
To prepare the three bean and quinoa salad, start by pressure cooking the red kidney beans, chickpeas, and black beans. soak them overnight, then pressure cook with salt for 6-8 whistles. allow the pressure to release naturally, and then drain any excess water.
2
While the beans are cooking, prepare the vegetables for the salad. chop the red onion, cherry tomatoes, cucumber, and green bell peppers.
3
In a large bowl, combine the cooked beans, chopped vegetables, and cooked quinoa.
4
Add the coriander leaves, red chilli powder, extra virgin olive oil, lemon juice, cumin powder, and chaat masala (if desired).
5
Mix all the ingredients thoroughly, ensuring that the spices and seasonings are well incorporated.
Similar Items
Recipe
Three-Bean Fiesta Quesadillas
Recipe
Quinoa and Roasted Zucchini Salad
Recipe
Mixed Bean and Veggie Salad
Recipe
Spiced Bean and Lentil Salad
Recipe
Avocado Quinoa Salad
Recipe
Cumin-Infused Quinoa and Bean Patties
Recipe
Spiced Roasted Cauliflower and Quinoa Salad
Recipe
Thai-Style Papaya And Bean Salad
Recipe
Black Bean Quinoa Bites
Recipe
Black Bean Quinoa Bowl
Recipe
Creamy Black Bean Salad
Recipe
Mung Bean and Brussels Sprouts Salad with Pomegranate
Recipe
Arugula, Fig & Green Bean Salad
Recipe
Cuban-Style Black Bean Salad
Recipe
Sprouted Mung Bean & Tofu Delight Salad
Product
Mackays Three Fruit Marmalade
Product
Bhuira Three Fruit Marmalade
Ingredient
Quinoa (Chenopodium quinoa)
Recipe
Spiced Tomato and Spinach Quinoa
Recipe
Spiced Mushroom and Quinoa Patties
Recipe
Chickpea and Broad Bean Falafel
Recipe
Mushroom and Black Bean Pasta
Recipe
Spinach And Moth Bean Chila
Recipe
Mexican Rice And Bean Bowl
Recipe
Green Bean and Lentil Delight
Recipe
Corn and Green Bean Delight
Recipe
Sesame Tofu And Vegetable Salad
Recipe
Roasted Duck and Potato Salad
Recipe
Crunchy Peanut and Grape Salad
Recipe
Sweet and Tangy Cucumber Salad
Recipe
Apple and Cabbage Coleslaw Salad
Recipe
Zesty Chickpea and Corn Salad
Recipe
Crispy Yam and Coconut Salad
Recipe
Refreshing Lentil and Herb Salad
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
