Ariso Recipes
Spiced Moong Sprouts Sauté
Last update date: February 12, 2024
Be captivated by the essence of Spiced Moong Sprouts Sauté. This dish is a delectable fusion that whispers tales of tradition and innovation, featuring Green Moong, Red Onion. Beyond taste, it's melding nutritional richness with culinary art. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character. Dive deeper into this culinary journey, where every ingredient plays a pivotal role in crafting the dish's unique character.40 minutes.
South Indian
Ariso Intelligence
Relatively Clean
One of the ingredient used is not clean
Contains Coconut Sugar.
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Ingredients
2
How To Cook?
1
To embark on creating the spiced moong sprouts saut„©, heat olive oil in a heavy-bottomed pan over medium heat. add mustard seeds and cumin seeds, allowing them to sizzle and crackle.
2
Once the seeds have crackled, add the asafoetida and stir for a few moments.
3
Incorporate finely chopped red onion, green chilli, and ginger paste to the pan. saut„© until the onions turn translucent.
4
Add diced tomatoes and bell pepper, and continue saut„©ing until they soften and release their flavors.
5
Mix in the green moong sprouts, along with turmeric, ground coriander, garam masala, and coconut sugar. season with salt to taste.
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