Nutritious Carrot And Broken Wheat Upma
Recipe By: 

Ariso Recipes

Nutritious Carrot And Broken Wheat Upma

Last update date: February 24, 2012

Indulge in a nutritious and wholesome meal with Carrot and Broken Wheat Upma. Steamed carrots and cracked wheat come together in a flavorful dish that's perfect for both babies and toddlers over 10 months. Enjoy this healthy delight!

Total Time: 

20 minutes.

Cuisine: 

Indian

Ariso Intelligence

info-icon-Image
Tick-icon.svg-Image

Looks Clean

ArisoLogoMobile image
Tick-icon.svg-Image

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Right-Tick-Image

Based on your Medical Conditions

Right-Tick-Image

Based on your Allergies/intolerances

Right-Tick-Image

Based on any other eating preferences you have

How To Cook?


1

To prepare the nutritious carrot and broken wheat upma, begin by steaming the finely chopped carrots.

2

In a pressure cooker, add the chopped carrots along with a tablespoon of water.

3

Pressure cook for 2 whistles and release the pressure immediately by running the cooker under water.

4

Open the lid, take out the steamed carrots, and set them aside.

5

In the same pressure cooker, add the broken wheat (dalia) along with 1/2 cup of water.

Read More

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Ariso A Logo

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now
Google Play Store ImageApp Store Image
Contact-background image

Still have doubts?

Don’t worry we got you!

Contact Us