Spiced Cauliflower and Paneer Curry
Recipe By: 

Ariso Recipes

Spiced Cauliflower and Paneer Curry

Last update date: February 12, 2024

Savor the delightful blend of flavors in this Spiced Cauliflower and Paneer Curry. Tender cauliflower, golden paneer, and vibrant peas come together in a rich tikka masala sauce. Serve it over fluffy basmati rice for a satisfying meal that's both comforting and delicious. Enjoy!

Total Time: 

55 minutes.

Cuisine: 

Indian

Ariso Intelligence

info-icon-Image
Tick-icon.svg-Image

Looks Clean

ArisoLogoMobile image
Tick-icon.svg-Image

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Right-Tick-Image

Based on your Medical Conditions

Right-Tick-Image

Based on your Allergies/intolerances

Right-Tick-Image

Based on any other eating preferences you have

How To Cook?


1

Heat sunflower oil in a large pan. cut the paneer into cubes and add them to the pan. cook the paneer until it turns golden brown on all sides. remove the paneer from the pan and set it aside.

2

In the same pan, add the chopped onions and minced garlic. saute them until the onions become soft and translucent.

3

Cut the cauliflower into florets and add them to the pan. stir-fry the cauliflower for a few minutes until it starts to soften.

4

Add the tikka masala paste to the pan and mix well with the vegetables. cook for a minute to allow the flavors to combine.

5

Pour in the tomato passata and stir to coat the vegetables. reduce the heat to low, cover the pan, and let the curry simmer for about 10 minutes or until the cauliflower is tender.

Read More

Choose Healthy With Us.

Know the real truth about your food. Stay informed and healthy, for free.

Ariso A Logo

Download the App Now

Certified nutritionists trust our food recommendations. Safe to say, so can you :)

Download Now
Google Play Store ImageApp Store Image
Contact-background image

Still have doubts?

Don’t worry we got you!

Contact Us