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Ariso is a food transparency and personalized recommendation platform. We pride ourselves in helping people make the right food choices.

Why should I trust Ariso?

Ariso’s recommendations are curated and vetted by a team of nutrition experts so, they are completely unbiased and credible.

How should I find what’s good for me and what isn’t?

Simply search for a food item/scan its barcode, and you’ll know whether it is clean. If you want to know what’s good for your well-being, download our app, create a profile with us, and then search or scan for food items.

How much would Ariso cost?

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Recipe

Spiced Cauliflower And Potato Curry

Recipe By:

Ariso Recipes

Spiced Cauliflower And Potato Curry

Name: Spiced Cauliflower And Potato Curry
Prep time: 10
Cook time: 25
Total time: 35
Cuisine: North Indian
Ingredients: Turmeric,Salt,Ginger,Oil,Red Chilli Powder,Bay Leaves,Coriander Powder,Garam Masala,Fenugreek leaves (Trigonella foenum graecum),Cauliflower (Brassica oleracea),Peas, fresh (Pisum sativum),Tomato, ripe, local (Lycopersicon esculentum),Potato, brown skin, big (Solanum tuberosum),Chillies, green - all varieties (Capsicum annum),Coriander leaves (Coriandrum sativum),Garlic, big clove (Allium sativum),Onion, small (Allium cepa),Cumin seeds (Cuminum cyminum)

Last update date: February 24, 2012

Indulge in the aromatic flavors of Spiced Cauliflower and Potato Curry. A hearty blend of cauliflower, potatoes, and peas, simmered in a rich tomato-based sauce, and infused with fragrant spices. Perfect with chapatis or steamed rice.

Total Time:

35 minutes.

Cuisine:

North Indian

Ariso Intelligence

Looks Clean

All Ingredients used are safe and clean.

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Based on your Allergies/intolerances

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Ingredients

Serving:

3

Cauliflower (Brassica Oleracea)

2.0 cup

Potato, Brown Skin, Big (Solanum Tuberosum)

2.0 cup

Peas, Fresh (Pisum Sativum)

1.5 cup

Tejpata (Bay Leaves)

2.0 piece

Chillies, Green - All Varieties (Capsicum Annum)

2.0 piece

Cumin Seeds (Cuminum Cyminum)

0.5 teaspoon

Onion

0.3 cup

1

Rinse and chop all the vegetables.

2

Soak the cauliflower florets in salted water for 15-20 minutes. then drain and set aside.

3

Blend the onion, tomatoes, ginger, and garlic in a blender until smooth, with little to no water.

4

Heat oil in a pan. fry the cumin seeds and bay leaves.

5

Add the chopped onions and fry until light brown. then add the blended onion-tomato paste.

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Spiced Cauliflower And Potato Curry

Last update date: February 24, 2012

Ariso Intelligence

All Ingredients used are safe and clean.

Download our App and instantly know if this item suits ‘your’ body!

Ingredients

3

How To Cook?

1

2

3

4

5

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