Ariso Recipes
Coconut Ivy Gourd Stir-Fry
Last update date: February 24, 2012
Enjoy a nutritious and flavorful Ivy Gourd and Bell Pepper Stir-Fry, featuring tender ivy gourd and bell pepper slices cooked with aromatic spices. Perfect as a side dish with rice or Indian bread.
35 minutes.
South Indian
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Ingredients
4
How To Cook?
1
Wash the ivy gourd thoroughly under running water to remove any dirt or impurities. trim the ends and cut them into thin slices.
2
In a pan or wok, heat some oil over medium heat. add cumin seeds and mustard seeds. let them splutter and release their aroma.
3
Add curry leaves and green chillies to the pan. saute them briefly to infuse their flavors into the oil.
4
Now, add the sliced ivy gourd to the pan. season with turmeric powder and salt according to your taste preferences.
5
Stir-fry the ivy gourd on medium heat until they are cooked and tender. this should take about 8-10 minutes.
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