Ariso Recipes
Spicy Ivy Gourd Stir Fry With Lentil Spice Mix
Last update date: February 24, 2012
Indulge in the flavorful Spicy Ivy Gourd Stir Fry with Lentil Spice Mix. Ivy gourds, tender and aromatic, are paired with a tantalizing blend of roasted lentils and spices, creating a delectable side dish. Perfect with rice or chapati for a satisfying meal.
35 minutes.
Tamil Nadu
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All Ingredients used are safe and clean.
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Ingredients
4
How To Cook?
1
To prepare the lentil spice mix, dry roast the coriander seeds, urad dal, chana dal, red chillies, and asafoetida mentioned in the ingredients table. grind them into a coarse mixture using a hand blender or mixer. set aside.
2
Heat oil in a kadai or pan over medium heat. add mustard seeds and urad dal. allow them to splutter.
3
Add asafoetida, dry red chilli, and curry leaves. let them splutter for a few seconds.
4
Add the sliced ivy gourds to the pan and stir well.
5
Sprinkle a little water, mix, and cover the pan with a lid. allow the ivy gourds to cook for about 10 minutes until they are tender yet firm.
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