Ariso Recipes
Spinach and Chickpea Masala
Last update date: February 24, 2012
Indulge in the delectable flavors of Spinach and Chickpea Masala. This hearty dish combines tender chickpeas, fresh spinach, and a medley of aromatic spices, all served on a bed of fluffy brown basmati rice. A delightful meal that's both wholesome and satisfying. Enjoy!
35 minutes.
Indian
Ariso Intelligence
Looks Clean
All Ingredients used are safe and clean.
Download our App and instantly know if this item suits ‘your’ body!
Based on your Medical Conditions
Based on your Allergies/intolerances
Based on any other eating preferences you have
Ingredients
2
How To Cook?
1
In a large non-stick pan, dry-fry the cumin seeds over medium heat for about 1 minute, stirring frequently, until they release their aroma. remove the seeds from the pan and set them aside. cook the brown basmati rice according to the package instructions.
2
In the same pan, heat the rapeseed oil over medium heat. add the chopped onion, minced garlic, grated ginger, and sliced red chilli. saute the ingredients for approximately 3 minutes until the onion becomes translucent.
3
Reduce the heat and add the garam masala, coriander, and paprika to the pan. stir well to combine the spices with the onion mixture and cook for an additional 2 minutes.
4
Add the chopped tomatoes to the pan and use the back of a spoon to break them into smaller chunks. stir the mixture together.
5
Drain and rinse the chickpeas, then add them to the pan along with 200ml of water. bring the mixture to a boil and then reduce the heat to simmer for 10 minutes.
Similar Items
Recipe
Spinach and Chickpea Delight
Recipe
Coriander Chickpea Masala
Recipe
Paneer and Spinach Stuffed Mushroom Masala
Recipe
Creamy Chickpea Capsicum Masala
Recipe
Spinach and Chickpea Kofta in Creamy Green Curry
Recipe
Tofu And Chickpea Cutlets
Recipe
Chickpea Lentil Quinoa Soup with Spinach
Ingredient
Chickpea
Recipe
Chickpea and Broad Bean Falafel
Recipe
Spiced Fish and Chickpea Curry
Recipe
Hearty Cabbage and Chickpea Soup
Recipe
Spicy Chickpea And Potato Chaat
Recipe
Green Chickpea and Potato Curry
Recipe
Chickpea and Vegetable Vermicelli Pulao
Recipe
Minty Mushroom And Chickpea Biryani
Recipe
Coconut Chickpea and Vegetable Curry
Recipe
Zesty Chickpea and Corn Salad
Recipe
Fragrant Chickpea and Saffron Rice
Recipe
Spiced Oats and Chickpea Patties
Recipe
Banana Stem and Chickpea Delight
Recipe
Spiced Chickpea and Rice Pilaf
Recipe
Spicy Chickpea and Potato Pulao
Recipe
Spicy Chickpea and Cauliflower Delight
Recipe
Broccoli and Spinach Cutlets
Recipe
Spinach and Lentil Rice
Recipe
Spinach And Amaranth Masiyal
Recipe
Spinach And Mushroom Makhani
Recipe
Spinach And Ginger Puri
Recipe
Spinach And Multigrain Thalipeeth
Recipe
Spinach And Mango Pulao
Recipe
Spinach and Barley Risotto
Recipe
Spinach and Lentil Fritters
Recipe
Spinach and Soy Delight
Recipe
Spinach and Tofu Kichdi
Choose Healthy With Us.
Know the real truth about your food. Stay informed and healthy, for free.
Download the App Now
Certified nutritionists trust our food recommendations. Safe to say, so can you :)
Striving to make sure you are always aware of what you eat. Browse over 10k products and 7k recipes and know which ones are good for your well being and which ones are not.
support@arisoapp.com | +919099962227
Follow us on -
