Cloves (Syzygium aromaticum)
Ingredient
Last update date: October 27, 2023
Cloves are considered to be full of antioxidants. These compounds are present in abundance in cloves which helps fight free radicals. This ultimately helps to reduce the risk of developing heart diseases, diabetes, and certain types of cancers.
773.93 kcal
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(per 100g/ml)
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Nutritional Composition
Serving:
Macronutrients
- Protein
5.86 g
- Total Fat
8.41 g
- Dietary Fibre
34.52 g
- Insoluble Dietary Fibre
28.07 g
- Soluble Dietary Fibre
6.46 g
- Carbohydrate
18.73 g
- Energy
186.66 kcal
- Total Available CHO
10.67 g
- Total Starch
8.57 g
- Fructose
1.68 g
- Glucose
0.43 g
- Sugar
0.00 g
- Maltose
0.00 g
- Total Sugar
2.10 g
- Capric Acid
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
0.00 mg
- Palmitic Acid
2020.00 mg
- Stearic Acid
659.00 mg
- Arachidic Acid
0.00 mg
- Behenic Acid
0.00 mg
- Lignoceric Acid
0.00 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
0.00 mg
- Oleic Acid
605.00 mg
- Eicosenoic Acid
0.00 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
2737.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
691.00 mg
- Arachidonic Acid
0.00 mg
- Saturated Fat
2679.00 mg
- Monounsaturated Fat
605.00 mg
- Polyunsaturated Fat
3428.00 mg
- Histidine
2.28 g
- Isoleucine
2.13 g
- Leucine
5.82 g
- Lysine
6.60 g
- Methionine
1.26 g
- Cystine
0.81 g
- Phenylalanine
4.10 g
- Threonine
2.99 g
- Tryptophan
0.90 g
- Valine
4.31 g
- Alanine
4.31 g
- Arginine
6.38 mg
- Aspartic Acid
11.01 g
- Glutamic Acid
18.47 g
- Glycine
4.58 g
- Proline
3.90 g
- Serine
5.32 g
- Tyrosine
2.57 g
- Oligosaccharides Stachyose
0.00 mg
- Verbascose
0.00 mg
- Ajugose
0.00 mg
- Phytosterols Stigmasterol
5.02 mg
Micronutrients
- Vitamin B1 (Thiamine)
0.53 mg
- Vitamin B3 (Niacin)
1.15 mg
- Vitamin B5 (Pantothenic Acid)
0.36 mg
- Vitamin B6 (Pyridoxine)
0.03 mg
- Vitamin B7 (Biotin)
2.41 mcg
- Vitamin B9 (Folate)
32.81 mcg
- Vitamin C (Ascorbic Acid)
0.00 mg
- Vitamin D2
45.07 mcg
- Alpha Tocopherols
0.46 mg
- Beta Tocopherols
0.77 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.00 mg
- Alpha Tocotrienols
0.01 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.00 mg
- Alpha Tocopherol Equivalent
0.77 mg
- Vitamin K
161.00 mcg
- Lutein
16.90 mcg
- Zeaxanthin
1.55 mcg
- Lycopene
0.00 mcg
- Beta-Cryptoxanthin
0.00 mcg
- Gamma-Carotene
0.00 mcg
- Alpha-Carotene
8.55 mcg
- Beta-Carotene
73.51 mcg
- Total Carotenoids
356.00 mcg
- Aluminium
6.09 mg
- Arsenic
5.08 mcg
- Cadmium
0.00 mg
- Calcium
567.00 mg
- Chromium
0.05 mg
- Cobalt
0.01 mg
- Copper
0.54 mg
- Iron
9.41 mg
- Lead
0.03 mg
- Lithium
0.00 mg
- Magnesium
334.00 mg
- Manganese
61.86 mg
- Mercury
0.00 mcg
- Molybdenum
0.01 mg
- Nickel
0.06 mg
- Phosphorus
83.10 mg
- Potassium
1434.00 mg
- Selenium
7.75 mcg
- Sodium
183.00 mg
- Zinc
1.13 mg
- Total Oxalate
1845.00 mg
- Soluble Oxalate
353.00 mg
- Insoluble Oxalate
1492.00 mg
- Cis-Aconitic Acid
1.54 mg
- Citric Acid
427.00 mg
- Fumaric Acid
0.46 mg
- Malic Acid
177.00 mg
- Quinic Acid
0.00 mg
- Succinic Acid
0.00 mg
- Tartaric Acid
20.28 mg
- 3,4-Dihydroxy benzoic acid
0.00 mg
- 3-Hydroxy benzaldehyde
0.00 mg
- Protocatechuic acid
0.70 mg
- Vanillic acid
0.00 mg
- Gallic acid
23.77 mg
- Cinnamic acid
0.00 mg
- O-Coumaric acid
0.00 mg
- P-Coumaric acid
7.42 mg
- Caffeic acid
0.00 mg
- Chlorogenic acid
0.00 mg
- Ferulic acid
0.00 mg
- Apigenin
0.00 mg
- Apigenin-6-C-glucoside
0.00 mg
- Apigenin-7-O-neohesperidoside
0.00 mg
- Luteolin
0.00 mg
- Kaempferol
15.82 mg
- Quercetin
13.35 mg
- Quercetin-3-beta-D-glucoside
0.00 mg
- Quercetin-3-O-rutinoside
0.00 mg
- Quercetin-3-beta- galactoside
0.00 mg
- Isorhamnetin
0.00 mg
- Myricetin
0.00 mg
- Resvertrol
0.00 mg
- Hesperetin
0.00 mg
- Naringenin
0.00 mg
- Hesperdin
0.00 mg
- Daidzein
0.00 mg
- Genistein
0.00 mg
- (-)-Epicatechin
0.00 mg
- (-)- Epigallocatechin mg
0.00 mg
- (-)- Epigallo catechin 3-gallate
0.00 mg
- (+)-Catechin
0.00 mg
- (-) Gallocatechin gallate
0.00 mg
- (-) Gallo catechin
0.00 mg
- Syringic acid
2.03 mg
- Sinapinic acid
0.00 mg
- Ellagic acid
0.00 mg
- Total polyphenols
2546.00 mg
- Raffinose
0.00 mg
- Campesterol
1.28 mg
- Beta-Sitosterol
211.00 mg
- Phytate
349.00 mg
- Total Saponin
0.55 mg
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