Omum (Trachyspermum ammi)
Ingredient
Last update date: May 23, 2024
Omum contains many active enzymes that improve the flow of stomach acids. This might help relieve indigestion, bloating, and gas.
1130.36 kcal
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All present nutrients are in safe quantities.
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(per 100g/ml)
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Nutritional Composition
Serving:
Macronutrients
- Protein
15.89 g
- Total Fat
21.11 g
- Dietary Fibre
20.58 g
- Insoluble Dietary Fibre
17.20 g
- Soluble Dietary Fibre
3.38 g
- Carbohydrate
24.53 g
- Energy
357.31 kcal
- Total Available CHO
18.51 g
- Total Starch
15.75 g
- Fructose
2.07 g
- Glucose
0.47 g
- Sugar
0.22 g
- Maltose
0.00 g
- Total Sugar
2.76 g
- Capric Acid
0.00 mg
- Lauric Acid
0.00 mg
- Myristic Acid
16.93 mg
- Palmitic Acid
895.00 mg
- Stearic Acid
177.00 mg
- Arachidic Acid
23.26 mg
- Behenic Acid
0.00 mg
- Lignoceric Acid
0.00 mg
- Myristoleic Acid
0.00 mg
- Palmitoleic Acid
26.83 mg
- Oleic Acid
13810.00 mg
- Eicosenoic Acid
42.03 mg
- Erucic Acid
0.00 mg
- Nervonic Acid
0.00 mg
- Omega 6 (Alpha Linoleic)
5116.00 mg
- Eicosadienoic Acid
0.00 mg
- Omega 3 (Alpha Linolenic)
76.71 mg
- Arachidonic Acid
0.00 mg
- Saturated Fat
1112.00 mg
- Monounsaturated Fat
13879.00 mg
- Polyunsaturated Fat
5193.00 mg
- Histidine
2.38 g
- Isoleucine
1.70 g
- Leucine
5.26 g
- Lysine
4.17 g
- Methionine
0.97 g
- Cystine
1.11 g
- Phenylalanine
3.23 g
- Threonine
3.04 g
- Tryptophan
1.38 g
- Valine
4.70 g
- Alanine
5.47 g
- Arginine
5.91 mg
- Aspartic Acid
10.87 g
- Glutamic Acid
18.46 g
- Glycine
7.84 g
- Proline
4.72 g
- Serine
5.33 g
- Tyrosine
2.74 g
- Oligosaccharides Stachyose
0.00 mg
- Verbascose
0.00 mg
- Ajugose
0.00 mg
- Phytosterols Stigmasterol
20.98 mg
Micronutrients
- Vitamin B1 (Thiamine)
0.30 mg
- Vitamin B2 (Riboflavin)
0.23 mg
- Vitamin B3 (Niacin)
1.23 mg
- Vitamin B5 (Pantothenic Acid)
0.22 mg
- Vitamin B6 (Pyridoxine)
0.24 mg
- Vitamin B7 (Biotin)
1.78 mcg
- Vitamin B9 (Folate)
51.79 mcg
- Vitamin C (Ascorbic Acid)
0.00 mg
- Vitamin D2
2.62 mcg
- Alpha Tocopherols
0.01 mg
- Beta Tocopherols
0.00 mg
- Gamma Tocopherols
0.00 mg
- Delta Tocopherols
0.41 mg
- Alpha Tocotrienols
0.00 mg
- Beta Tocotrienols
0.00 mg
- Gamma Tocotrienols
0.00 mg
- Delta Tocotrienols
0.11 mg
- Alpha Tocopherol Equivalent
0.01 mg
- Vitamin K
30.36 mcg
- Lutein
494.00 mcg
- Zeaxanthin
8.30 mcg
- Lycopene
0.00 mcg
- Beta-Cryptoxanthin
51.37 mcg
- Gamma-Carotene
0.00 mcg
- Alpha-Carotene
0.00 mcg
- Beta-Carotene
746.00 mcg
- Total Carotenoids
1836.00 mcg
- Aluminium
6.71 mg
- Arsenic
8.32 mcg
- Cadmium
0.01 mg
- Calcium
1034.00 mg
- Chromium
0.07 mg
- Cobalt
0.02 mg
- Copper
1.24 mg
- Iron
13.65 mg
- Lead
0.01 mg
- Lithium
0.04 mg
- Magnesium
273.00 mg
- Manganese
6.86 mg
- Mercury
0.00 mcg
- Molybdenum
0.05 mg
- Nickel
0.30 mg
- Phosphorus
329.00 mg
- Potassium
1692.00 mg
- Selenium
87.04 mcg
- Sodium
28.58 mg
- Zinc
5.67 mg
- Total Oxalate
1020.00 mg
- Soluble Oxalate
34.19 mg
- Insoluble Oxalate
985.00 mg
- Cis-Aconitic Acid
0.00 mg
- Citric Acid
47.73 mg
- Fumaric Acid
0.00 mg
- Malic Acid
199.00 mg
- Quinic Acid
26.16 mg
- Succinic Acid
5.55 mg
- Tartaric Acid
0.00 mg
- 3,4-Dihydroxy benzoic acid
0.00 mg
- 3-Hydroxy benzaldehyde
0.00 mg
- Protocatechuic acid
2.02 mg
- Vanillic acid
0.05 mg
- Gallic acid
0.00 mg
- Cinnamic acid
0.00 mg
- O-Coumaric acid
0.00 mg
- P-Coumaric acid
0.07 mg
- Caffeic acid
1.91 mg
- Chlorogenic acid
48.23 mg
- Ferulic acid
0.00 mg
- Apigenin
0.00 mg
- Apigenin-6-C-glucoside
0.00 mg
- Apigenin-7-O-neohesperidoside
0.00 mg
- Luteolin
0.00 mg
- Kaempferol
0.00 mg
- Quercetin
0.05 mg
- Quercetin-3-beta-D-glucoside
0.00 mg
- Quercetin-3-O-rutinoside
3.01 mg
- Quercetin-3-beta- galactoside
0.00 mg
- Isorhamnetin
0.00 mg
- Myricetin
0.00 mg
- Resvertrol
0.00 mg
- Hesperetin
0.00 mg
- Naringenin
0.00 mg
- Hesperdin
0.00 mg
- Daidzein
0.00 mg
- Genistein
0.00 mg
- (-)-Epicatechin
0.00 mg
- (-)- Epigallocatechin mg
0.00 mg
- (-)- Epigallo catechin 3-gallate
0.00 mg
- (+)-Catechin
0.00 mg
- (-) Gallocatechin gallate
0.00 mg
- (-) Gallo catechin
0.00 mg
- Syringic acid
0.00 mg
- Sinapinic acid
0.00 mg
- Ellagic acid
0.00 mg
- Total polyphenols
129.00 mg
- Raffinose
0.00 mg
- Campesterol
5.89 mg
- Beta-Sitosterol
75.29 mg
- Phytate
895.00 mg
- Total Saponin
4.50 mg
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