Amaranth leaves, red (Amaranthus gangeticus)

Ingredient

Last update date: October 23, 2027

Amaranth leaves, red are rich in vitamin A, full of flavonoid polyphenolic antioxidants like beta-carotene, zeaxanthin and lutein providing a protective layer against oxidative stress caused by free radicals.

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395.15 kcal

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395.15 kcal

(per 100g/ml)

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Nutritional Composition


Serving:

Micronutrients

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  • Vitamin B1 (Thiamine)

0.01 mg

  • Vitamin B2 (Riboflavin)

0.27 mg

  • Vitamin B3 (Niacin)

0.62 mg

  • Vitamin B5 (Pantothenic Acid)

0.37 mg

  • Vitamin B6 (Pyridoxine)

0.22 mg

  • Vitamin B7 (Biotin)

2.95 mcg

  • Vitamin B9 (Folate)

81.95 mcg

  • Vitamin C (Ascorbic Acid)

86.20 mg

  • Vitamin D2

15.10 mcg

  • Alpha Tocopherols

0.44 mg

  • Beta Tocopherols

0.00 mg

  • Gamma Tocopherols

0.21 mg

  • Delta Tocopherols

0.00 mg

  • Alpha Tocotrienols

0.00 mg

  • Beta Tocotrienols

0.00 mg

  • Gamma Tocotrienols

0.00 mg

  • Delta Tocotrienols

0.00 mg

  • Alpha Tocopherol Equivalent

0.46 mg

  • Vitamin K

312.00 mcg

  • Lutein

7439.00 mcg

  • Zeaxanthin

118.00 mcg

  • Lycopene

0.00 mcg

  • Beta-Cryptoxanthin

0.00 mcg

  • Gamma-Carotene

0.00 mcg

  • Alpha-Carotene

0.00 mcg

  • Beta-Carotene

8457.00 mcg

  • Total Carotenoids

21449.00 mcg

  • Aluminium

3.03 mg

  • Arsenic

0.00 mcg

  • Cadmium

0.00 mg

  • Calcium

245.00 mg

  • Chromium

0.03 mg

  • Cobalt

0.02 mg

  • Copper

0.22 mg

  • Iron

7.25 mg

  • Lead

0.00 mg

  • Lithium

0.01 mg

  • Magnesium

177.00 mg

  • Manganese

2.15 mg

  • Mercury

0.00 mcg

  • Molybdenum

0.01 mg

  • Nickel

0.03 mg

  • Phosphorus

75.98 mg

  • Potassium

564.00 mg

  • Selenium

22.55 mcg

  • Sodium

14.58 mg

  • Zinc

1.37 mg

  • Total Oxalate

823.00 mg

  • Soluble Oxalate

185.00 mg

  • Insoluble Oxalate

438.00 mg

  • Cis-Aconitic Acid

0.00 mg

  • Citric Acid

2.79 mg

  • Fumaric Acid

2.99 mg

  • Malic Acid

4.52 mg

  • Quinic Acid

0.00 mg

  • Succinic Acid

2.98 mg

  • Tartaric Acid

0.00 mg

  • 3,4-Dihydroxy benzoic acid

0.92 mg

  • 3-Hydroxy benzaldehyde

0.00 mg

  • Protocatechuic acid

0.00 mg

  • Vanillic acid

1.24 mg

  • Gallic acid

0.00 mg

  • Cinnamic acid

0.00 mg

  • O-Coumaric acid

0.00 mg

  • P-Coumaric acid

1.42 mg

  • Caffeic acid

0.57 mg

  • Chlorogenic acid

1.25 mg

  • Ferulic acid

2.41 mg

  • Apigenin

0.00 mg

  • Apigenin-6-C-glucoside

0.00 mg

  • Apigenin-7-O-neohesperidoside

0.00 mg

  • Luteolin

0.00 mg

  • Kaempferol

0.00 mg

  • Quercetin

0.00 mg

  • Quercetin-3-beta-D-glucoside

7.91 mg

  • Quercetin-3-O-rutinoside

0.00 mg

  • Quercetin-3-beta- galactoside

0.00 mg

  • Isorhamnetin

0.00 mg

  • Myricetin

0.00 mg

  • Resvertrol

0.00 mg

  • Hesperetin

0.00 mg

  • Naringenin

0.00 mg

  • Hesperdin

0.00 mg

  • Daidzein

0.00 mg

  • Genistein

0.00 mg

  • (-)-Epicatechin

0.00 mg

  • (-)- Epigallocatechin mg

0.00 mg

  • (-)- Epigallo catechin 3-gallate

0.00 mg

  • (+)-Catechin

0.00 mg

  • (-) Gallocatechin gallate

0.00 mg

  • (-) Gallo catechin

0.00 mg

  • Syringic acid

0.00 mg

  • Sinapinic acid

0.00 mg

  • Ellagic acid

0.00 mg

  • Total polyphenols

27.63 mg

  • Raffinose

0.00 mg

  • Campesterol

1.08 mg

  • Beta-Sitosterol

16.34 mg

  • Phytate

4.90 mg

  • Total Saponin

0.00 mg

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